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This dish is a great option for using up leftovers after a large turkey or chicken dinner.

This soup is a good source of potassium, vitamins A and C, iron, folate, magnesium, and selenium.

Garbanzo beans have a slightly nutty flavor that complements the spinach and raisins in this healthy pasta recipe.

Make any meal a celebration with these easy-to-make popovers.

This flatbread pizza is easy to make and can be topped with any variety of herbs and vegetables.

This low-sodium chicken dish has the perfect balance between sweet and savory.

You control the heat with this wrap. If you want heat, use jalapeno or serrano peppers. For a milder flavor, choose Hatch chile.

Biscotti are twice-baked cookies and are often studded with dried fruit and nuts.

Jamaican jerk spice is a popular rub for grilled chicken and pork. This adaptation adds punch to barbecued pork tenderloin.

This souffle recipe contains no egg yolks, making it a low-cholesterol, heart-smart treat.

The combination of vegetables, lean chicken and low-fat cheese makes this pizza a healthy, well-balanced meal.

This bean salad uses black beans and garbanzo beans to provide fiber and protein.

Cod is naturally very low in fat. Baking it in foil helps keep it moist, while lemon and capers add a punch of flavor.

The dressing for this salad uses low-fat buttermilk, which adds a pleasing tangy taste.

In this twist on a traditional pizza, mango salsa replaces tomato sauce and cheese.

Minestrone is a thick, hearty soup of vegetables, pasta, and peas or beans.

This pasta salad calls for penne, but you can use any pasta you have on hand.

Roasted red pepper makes these chicken wraps something special.

Wild rice is a grass seed that's considered a whole grain.

Shredded zucchini creates moist breads and cakes and is great to add to soups, sauces and casseroles.