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Roasted garlic gives this white bean dip a kick.

Change this recipe by using huckleberries, gooseberries and blackberries.

Using a marinade for the chicken adds flavor and provides a base for the salad dressing.

This shake provides plenty of protein, fiber and flavor.

One serving of this broiled orange roughy has only 100 calories. Serve it with steamed fresh green beans, roasted red potatoes and whole-wheat rolls.

Instead of using tomato sauce, this made-from-scratch pizza uses chopped fresh tomatoes (or crushed canned tomatoes) for a chunkier topping.

Any type of mild white fish will work in this easy recipe.

Using whipped cream cheese in these crepes instead of regular cream cheese saves one-third of the calories, fat and sodium.

Instead of high-fat meats, these calzones are stuffed with fresh vegetables, which boosts nutrition and reduces calories.

Enjoy the smoky sweetness of grilled pineapple for dessert.

Blueberry syrup and a hint of spice make these sweet potato waffles a breakfast treat.

Try this alternative to lasagna. It uses whole-wheat pasta, lean ground beef and Parmesan.

Enjoy a healthy serving of vegetables in this meatless stir-fry.

Granola is easy to make at home and gives you the opportunity to control the ingredients and calories.

An excellent source of vitamin C, this tangy fruit drink is also relatively low in calories.

Looking for a healthier alternative to spaghetti and meatballs? Try a simple marinara sauce topped with grilled vegetables.

Change up your chutney! This version calls for grilled mango. It's a delicious relish for chicken, meat or rice.

This recipe uses stone-ground cornmeal, which includes the bran and hull, making it a good source of fiber.

Marinated and grilled, vegetable skewers can be a lighter option than traditional meat kebabs for lunch or dinner.

Try this classic dish made with much less fat than the standard version.